Showing posts with label bananas. Show all posts
Showing posts with label bananas. Show all posts

Monday, December 20, 2010

Fresh Sweet Green Smoothie

I know it's too cold outside to think about having popsicles or ice cream this time of year. However, if you're craving something sweet and cold this is a great healthy smoothie recipe. You can either drink it or make into popsicles.

2 bananas
1 mango
4 frozen strawberries
1 handful of grapes
1 bunch of spinach leaves or kale to taste
About 1/2 glass of water

Mix all together and enjoy! 

Sunday, October 31, 2010

Featuring Raw Mom's - Purple Slurple ice cream

Raw Mom featured this recipe on her blog and wanted to share it with you. I love ice cream, but can do without the preservatives and the calories, this recipe is absolutely delicious and so easy!

Here are the directions, straight from Raw Mom's website: http://www.rawmom.com/ If you haven't subscribe to her site, make sure you do so. You'll be glad you did.

Ingredients:
- Frozen banana
- Frozen blueberries
- Hemp seed milk
- Lemon juice

Blend in your vita-mix until lump free... spoon out and DEVOUR!

How easy is that! eat it guilt-free.