Friday, January 7, 2011

The perfect lunch! Zucchini spread sandwich with spinach, tomato and avocado

I loved the  zucchini spread so much that I wanted to use it in a sandwich, instead of mayo or mustard I used the spread and it was wonderful for lunch. The following ingredients serve one:

4 Tsp of zucchini spread
1 Orowheat sandwich thin - Arnold Select Sandwich Thins Multi-Grain
1/2 tomato (sliced)
1 small avocado
2 cups of baby spinach

First, I mixed the avocado and spinach together, then I added the zucchini spread to the bread, then the spinach avocado mix and slices of tomato on top. Success! The hubby loved it just as much. You can also add sprouts, go ahead explore and make it your own.

Just in case you're wondering about the benefits of zucchini, you can read about them here: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=62

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