I had a juice this morning and honestly felt I couldn't juice anymore for today. So I've been drinking obscene amounts of water, green tea, sparkling water with lemon.... anything but juice. I honestly don't know how people make it 2 weeks, 30 days or 90 days on just green juice. It's really hard, I think right now I'm just going to focus on finishing a week at a time and then take it from there. Maybe incorporate a an all raw food diet, which that I have no problem doing at all and then going back to juicing for a couple of days. We'll see, will let you know as the week unravels.
I did want to share some information that has been helpful; one of the books that I've read is: The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss. It's a really easy read, it explains about the different food combinations, I found this book extremely helpful and I highly recommended. http://bit.ly/cUEq8A
Everyday, I have to look for inspiration and motivation to stay on this journey. Today I found this video: http://bit.ly/dzISjb
Good night. Oh! one more thing, this guy completed 100 days of juicing!!! How in the world did he do it? http://www.lovingraw.com/
Wednesday, March 3, 2010
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